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Home Base Exercise for Stronger & Fitter Swimmer – Week 1
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This is suitable for children age 6 year & up, currently in the Learn to Swim and Developmental program.
COVID-19 Situation [Updated 21 Apr 2020]
According to the latest announcement, the Circuit Breaker will be extended to 1 June 2020. We hope to be able to resume swimming lessons after that.
During the suspension, swimming fees does not apply.
During this period, although we are not able to go to the swimming pool for our favorite activity, there are different exercises and activities we can do at home. We are happy to introduce exercises and activities targeted for swimming that will help you maintain a strong and fit body. These can be done from the comfort of your own homes.
Swim Training Wed, 25 Sep 2019- [UPDATE]
No haze situation today.
Swimming training as usual.
Haze Management Policy
In view of the current haze situation, to safeguard the well being of our students and coaches, we will manage the Haze Situation as follows:
We will use the reading from NEA website/App, www.haze.gov.sg , 2 hours before training/lesson start time to determine if training for the day will continue or be cancelled.
We are taking reference to the 1hr PM2.5 index on the trending of the situation (if it is on a rising trend in the elevated zone). Training will be cancelled if the hourly pm2.5 PSI is above 55 (in the elevated zone).
Training/lessons will be cancelled if the 1hr PM2.5 index is above 55 (in the elevated zone) and also taking reference on the trending of the situation (if it is on a rising trend in the elevated zone).
PSI level – 0 to 55 | Swim lesson and training will continue as per normal. (In essence should the PSI level rise up above 56, we will decide to stop or cancel the class.) |
PSI level – 56 and above (Unhealthy) |
Swim lessons and training will be cancelled on that day. |