Masters II 6/8 Wednesday
200m Free (3rd length Min stroke count)
12x33m Free kick w flippers
3x333m 1. Pull w paddle, 2. Pull wo paddles, 3. swim

2x33m Fr side kick, R/L
2x33m Fr, 10 side kick n 1 arm pull, R/L
2x33m Fr – 10 side kick n 2 arm pull, R/L
(2x)